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nitabee_: 2nd half of my "Chipper" WOD. 50 knees to elbows 50 jump ropes 50 push press @ 10# each 25 burpees 20 min cap, so I only got halfway through the burpees. 😩 #crossfit #WOD #progress #getfitordietrying
nitabee_: 2nd half of my "Chipper" WOD. 50 knees to elbows 50 jump ropes 50 push press @ 10# each 25 burpees 20 min cap, so I only got halfway through the burpees. 😩 #crossfit #WOD #progress #getfitordietrying
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