: GM! Sunday's #HIITMAX #workout! Here I'm doing just 4 of the 15 different exercises I did 3 toto undos of all sets ending with a 30second #Plank. It was awesome! 1-Arm #burpee #latpulls with #kettlebell #oblique twist in a high plank and the classic #burpee . These workouts done correctly will burn some serious #cslories and keep burning!!