: 21 Day Fix: Total Body Cardio Fix
I've decided this week I'm going to have some fun and try different workouts on BOD before jumping back into Hammer & Chisel for another month..nice change of pace for a week!
Phew! Wow!! This is another workout that had me dying and pausing to take a breath!! Loved it!
Things I learned:
1) The last round of abs was PAINFUL! Those frog crunches...yikes!!!!
2) Cross country skiers with the weight....yuck! I dislike you!!!!!! Shoulders burning and heart racing! This was a toughie for me!
#totalbodycardiofix
#21dayfix
#sweatingbuckets
#shouldersonfire
#babyabscomingthrough
#hammerandchisel
#heartracing
: 21 Day Fix: Total Body Cardio Fix I've decided this week I'm going to have some fun and try different workouts on BOD before jumping back into Hammer & Chisel for another month..nice change of pace for a week! Phew! Wow!! This is another workout that had me dying and pausing to take a breath!! Loved it! Things I learned: 1) The last round of abs was PAINFUL! Those frog crunches...yikes!!!! 2) Cross country skiers with the weight....yuck! I dislike you!!!!!! Shoulders burning and heart racing! This was a toughie for me! #totalbodycardiofix #21dayfix #sweatingbuckets #shouldersonfire #babyabscomingthrough #hammerandchisel #heartracing
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