tco_fitness: In April I was deployed to the Netherlands with my unit. I couldn't find a standard gym to workout at, so I gave crossfit a try. @crossfithonest opened their gym to me and I was hooked. One thing that I couldn't figure out before I left was double unders. Did an arm strength training day with double unders. Completed the workout with a Tabata battle ropes and box jumps. #practicemakesprogress, #newtothegame, #crossfit, #doubleunders, #fitness, #tabata, #battleropes, #boxjumps