: It's just the two of us this morning and a beautiful day! So we took it outside and did some leg work:
Warm up: Decline push-ups, high knee run
3 Rounds: Step ups, Bulgarian lunges, overhead squats, single leg deadlift, static lunges and jump squats 🔥🔥
Post workout smoothie, snack and bath zonked m Little right out for a nap. Now it's time for Mama to put her feet up before heading out to a late brunch!! 🌸 Hope you are having an awesome day :)
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#picplaypost #mothersday #workout #noexcusemom #sweatlife #lifestyle #momandtoddler #getfit #athomeworkout #dumbbellworkout
: It's just the two of us this morning and a beautiful day! So we took it outside and did some leg work: Warm up: Decline push-ups, high knee run 3 Rounds: Step ups, Bulgarian lunges, overhead squats, single leg deadlift, static lunges and jump squats 🔥🔥 Post workout smoothie, snack and bath zonked m Little right out for a nap. Now it's time for Mama to put her feet up before heading out to a late brunch!! 🌸 Hope you are having an awesome day :) _ #picplaypost #mothersday #workout #noexcusemom #sweatlife #lifestyle #momandtoddler #getfit #athomeworkout #dumbbellworkout
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