: #HibernatingHeiniesBeGone Welcome to day 15: Ninja Squats
GREAT JOB EVERYBODY 😍❤️❤️❤️🙌🏽🙌🏽🙏🏽👏🏼👏🏼👏🏼👏🏼Keep it up👍🏽💪🏽👊🏽
PERFECT for glutes, hamstrings, thighs, & core!!! Or EVERYTHING 😄
Be sure to keep breathing through set & keep abs strong. 2-3 sets of 12 reps Or 30-60 seconds for Ninja Squat w jump!
Be sure to check in with @yoga_at_a_glance & @joyfulemily for their version
BIG THANKS to our sponsors @wearyourmat @onzie @consciousink @buddha_pants @michellebarnardfitness #myyogalife #yogi #yogagirl #yogaeverydamnday #yogaeverywhere #loveyourbody #warriors #yogalife #nolimits #noexcuses #namaste #fitness #wellness #doyou #dailypractice #practice #practicedaily #selflove
: #HibernatingHeiniesBeGone Welcome to day 15: Ninja Squats GREAT JOB EVERYBODY 😍❤️❤️❤️🙌🏽🙌🏽🙏🏽👏🏼👏🏼👏🏼👏🏼Keep it up👍🏽💪🏽👊🏽 PERFECT for glutes, hamstrings, thighs, & core!!! Or EVERYTHING 😄 Be sure to keep breathing through set & keep abs strong. 2-3 sets of 12 reps Or 30-60 seconds for Ninja Squat w jump! Be sure to check in with @yoga_at_a_glance & @joyfulemily for their version BIG THANKS to our sponsors @wearyourmat @onzie @consciousink @buddha_pants @michellebarnardfitness #myyogalife #yogi #yogagirl #yogaeverydamnday #yogaeverywhere #loveyourbody #warriors #yogalife #nolimits #noexcuses #namaste #fitness #wellness #doyou #dailypractice #practice #practicedaily #selflove
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