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: 5/1/16: I replaced bent over rows with pendlay rows to put less stress on my lower back after deadlift days. Have not looked back ever since. 8x195 lbs here. #VIEWS
: 5/1/16: I replaced bent over rows with pendlay rows to put less stress on my lower back after deadlift days. Have not looked back ever since. 8x195 lbs here. #VIEWS
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