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crossfitgville: You get out what you put in! Working on shoulder health and explosive power development. #seatedboxjump #YTLW #power #plyometrics #backandnobi's #teamtraining #crossfitgainesville
crossfitgville: You get out what you put in! Working on shoulder health and explosive power development. #seatedboxjump #YTLW #power #plyometrics #backandnobi's #teamtraining #crossfitgainesville
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