: Hi y'all! How are my Tiu babes doing today? I did the 7 min work out with Karena this morning. It's amazing how something so short can kick my butt. It's been months since my last work out and the last few days I have been battling a cold but I felt the energy and I took advantage. Is it just me or do videos of yourself just crack you up lol? Who else's yoga mat rolls up and gets stuck under your booty when you race Karena? Well anywho hope your Tuesday's great! Love you all. #TIUteam #BIKINISERIES #tiugirl #tiustl #doingthisforme #itstime @toneitup @karenakatrina