: ⛔️Viewer discretion is advised, don't try this at home. Lol. Wanted to mix up today's leg day. Bosu ball squats. Engages your core, back, balance and your lower body. Give this a shot on your next leg day I promise the pump is crazy. Maybe awkward at first but it'll come. Your body can stand almost anything. It's your mind that you have to convince. I've been doing this for about 6.5 years, (3.5 years, seriously). Don't quit. Because, as hard as it is to stick with it, starting over is even harder. #MyFlexZone #AlwaysHungry #NeverSatisfied #SelfMade
: ⛔️Viewer discretion is advised, don't try this at home. Lol. Wanted to mix up today's leg day. Bosu ball squats. Engages your core, back, balance and your lower body. Give this a shot on your next leg day I promise the pump is crazy. Maybe awkward at first but it'll come. Your body can stand almost anything. It's your mind that you have to convince. I've been doing this for about 6.5 years, (3.5 years, seriously). Don't quit. Because, as hard as it is to stick with it, starting over is even harder. #MyFlexZone #AlwaysHungry #NeverSatisfied #SelfMade
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