: Modifications galore! I am a real chicken when it comes to jumps, and I couldn't figure out how to do double bench hops or burpee + bench hop. I found solutions! For the double hop I overturned 2 wooden blocks I use as seats (lower than a bench, but hey, I can do it!). For the burpee, I jumped onto my couch (MUCH less scary than a bench, with a much softer landing should I fall). Ladies, you can do it - just do it in a way that works for you!
#bbg #bbgmodifications #kaylaitsines #sweatwithkayla #deathbykayla #bbgcommunity #bbgcanada
: Modifications galore! I am a real chicken when it comes to jumps, and I couldn't figure out how to do double bench hops or burpee + bench hop. I found solutions! For the double hop I overturned 2 wooden blocks I use as seats (lower than a bench, but hey, I can do it!). For the burpee, I jumped onto my couch (MUCH less scary than a bench, with a much softer landing should I fall). Ladies, you can do it - just do it in a way that works for you! #bbg #bbgmodifications #kaylaitsines #sweatwithkayla #deathbykayla #bbgcommunity #bbgcanada
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