: At last the sun is out ππππ€
I'm not a fear weather runner but nothing beats running with the sun kissing your face .
Get up ,get out, and get it done .... Enjoy the rest of your day feeling amazing .
I finished of my workout with some TRX core work.
Little tip -once you impose a demand on your body, your body will adapt .
So keep challenging it .
#trainthesamestaythesame , I used to find these difficult ,now I can do it with my eyes closed .
I add variations to the fire up my core ... Like the half buson - I tried a medicine ball but I have to work up to that π
Enjoy your wk end peeps .
It's gonna be amazing πβοΈππΎππΎππΎ#fitfam #enjoytheprocess #abs #core #fit4life #sunsoutgunsout #fitnotskiny
: At last the sun is out ππππ€ I'm not a fear weather runner but nothing beats running with the sun kissing your face . Get up ,get out, and get it done .... Enjoy the rest of your day feeling amazing . I finished of my workout with some TRX core work. Little tip -once you impose a demand on your body, your body will adapt . So keep challenging it . #trainthesamestaythesame , I used to find these difficult ,now I can do it with my eyes closed . I add variations to the fire up my core ... Like the half buson - I tried a medicine ball but I have to work up to that π Enjoy your wk end peeps . It's gonna be amazing πβοΈππΎππΎππΎ#fitfam #enjoytheprocess #abs #core #fit4life #sunsoutgunsout #fitnotskiny
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