acefitbody: Abs and 45lb weighted pull ups w/@chevellefit Week 3: 3 sets of 30 slider mountain climbers and 20lb exercise ball sit ups. #houstonfit #houston #fitfam #fitness #fit #hardworkpaysoff #htown #motivated #motivation #houstontrainers #trainersofhouston #thecore #gym #work #1stphorm #1stphormathletesearch