: Another brutal leg session tonight.. Torturous but so much fun. Hack squats with a slow negative and a forced manual overload, and some hamstring raises.. Don't really know the name for these but beware they're for experienced lifters only!!! Love training with people who can match my intensity and my boy @bodybycaylor brings it every session.. Think you can hang??? DM me or email for training inquiries Ghawktraining@gmail.com đŸ’¥16 years experience đŸ’¥guaranteed results đŸ’¥diet coaching đŸ’¥contest prep đŸ’¥1 on 1 or group sessions đŸ’¥meal prepping #trubodybuilder #ghawktraining #oldschool #neversettle #beyourbest #trainhard #bulldoggym #trainwithme #glendora #30inchquads #legday #grind