: CORE Fit Diva's Sunday morning workouts. Contact Coach Todd or Coach Travis for workouts ladies. Basketball workouts increase cardio, speed, agility, and of course the core. @_tnich #love #fitnessaddict #practice #g1ve #hardwork #fitness #mylife #outworkcrew #footwork #nba #nike #journey #faith #basketball #ballislife #fitpos #fit #sports #fitfam #getouthere #handlelife #godisgood #trainer #lifestyle #youth #talent #tnichfitness #corehoops