kathrynelizabethfitness: A little #transformationtuesday of a different kind. When I tested my #deadlift #1RM a few weeks ago (left) I struggled to get 205lbs up with a belt and grips. Today, while it wasn't "easy" I was able to get it up without a belt or grips and with better form! Here's to those #NonscaleVictories #NSV #liftheavy #girlswhopowerlift