jael_fit: Farmers Walks. I incorporated this yesterday after my HIIT workout. 70lbs altogether. Just wanted a little challenge after my HIIT workout. I felt crappy yesterday as I do this morning from "Mother Nature" but I make no excuses, I have goals to reach so I'm going to keep moving regardless. Keep pushing through all adversities! No matter what happens don't give up because the reward is SO MUCH GREATER than any trials and tribulations you had to endure on your journey to your GOAL. #fitness #goals #gainz #mondaymotivation #iifym #thickfit #cutting