bkashfit: Operation #TravelFit Day 2 #Workout is up on my FB page @BrookeAshleighFitness (link in bio) - here's a fun little #fitnessvideo of my #mountainclimber #cardiocombo, love this one! Great #cardio #coreworkout and #shoulderworkout all in one!
:20 Mountain Climbers
:20 #Plank #JumpingJacks
:20 "tic-tocs" feet together & #jump side to side (#obliques killer!) Easiest way to get in a full minute of #intense cardio between sets! #fitnessvideo #workoutvideo #fitvid #absforall #cardioworkout #exercise #exercisevideo #fitness #fitlife #healthytravel #bkashfit #fitnessblog #healthytraveltips #bikinifitness #picplaypost
bkashfit: Operation #TravelFit Day 2 #Workout is up on my FB page @BrookeAshleighFitness (link in bio) - here's a fun little #fitnessvideo of my #mountainclimber #cardiocombo, love this one! Great #cardio #coreworkout and #shoulderworkout all in one! :20 Mountain Climbers :20 #Plank #JumpingJacks :20 "tic-tocs" feet together & #jump side to side (#obliques killer!) Easiest way to get in a full minute of #intense cardio between sets! #fitnessvideo #workoutvideo #fitvid #absforall #cardioworkout #exercise #exercisevideo #fitness #fitlife #healthytravel #bkashfit #fitnessblog #healthytraveltips #bikinifitness #picplaypost
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