: FRONT SQUATS
Two more clips from yesterday's training. The first clip is a single lift with 120 kilos on the bar and an additional 32 kilos of chains - 152 kilos all together. The second video is three reps with 110 kilos on the bar plus 32 kilos chains - 142 kilos all together.
Felt nice to front squat for a change. I will include them in my next programme. Hopefully they will have a positive carry-over effect on my back-squats.#mohrresults #personaltrainer #frontsquat #chains #resistance #powerlifter #targetpowergym #copenhagen #denmark #vegan #natural #clean #fitfamdk #fitspiration #fitspo #instagood #instafitness#motivation#gymrat
: FRONT SQUATS Two more clips from yesterday's training. The first clip is a single lift with 120 kilos on the bar and an additional 32 kilos of chains - 152 kilos all together. The second video is three reps with 110 kilos on the bar plus 32 kilos chains - 142 kilos all together. Felt nice to front squat for a change. I will include them in my next programme. Hopefully they will have a positive carry-over effect on my back-squats.#mohrresults #personaltrainer #frontsquat #chains #resistance #powerlifter #targetpowergym #copenhagen #denmark #vegan #natural #clean #fitfamdk #fitspiration #fitspo #instagood #instafitness#motivation#gymrat
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