la_fit_nana: It takes time and patience to make your own food daily! But you gotta do it right☺️ I've been Adding okra to my meals and can you say delicious! Very simple just wash them and cut them in pieces stir fry with other veggies, coconut oil has also been a great addition to my meals . Not only is it good for you but it's also yummy! Baked salmon, boiled sweet potatoes , quinoa ! #healthiswealth #becreative #havefun #healthy #okra #yummy #fitfood #veggies #salmon #stayfit