mikellekearsley: #MoveOfTheDay
Modified Tricep Push-Up
Revisiting my #PiYo workouts to prepare for my upcoming challenge group. I forgot how great these are! Angle your hands slightly outward and keep elbows tight against ribs.
It doesn't get easier - You just get stronger!
mikellekearsley: #MoveOfTheDay Modified Tricep Push-Up Revisiting my #PiYo workouts to prepare for my upcoming challenge group. I forgot how great these are! Angle your hands slightly outward and keep elbows tight against ribs. It doesn't get easier - You just get stronger!
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