illesquire: Out here getting it. Yesterday was arm day. Finished up strong with these 24 method biceps curls. 8 from bottom to halfway, 8 from halfway to top, and 8 full extension curls. High reps low weight. Get pumped! Also go check out my hit new EP #SpaceFunk on soundcloud. Link in Bio #EveryDay #SpaceFunk #Gainz #Fitness #FitRappers #Definition #ArmDay #Biceps #MountainPeaks #GunShow #NewMusic