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resultzfitness: Rotational Med Ball throws adding alil Plyometric touch to an old exercise....... First Master the Box before you think Outside the Box that's all I ask. #Resultzfitness #StretchTiVictory
resultzfitness: Rotational Med Ball throws adding alil Plyometric touch to an old exercise....... First Master the Box before you think Outside the Box that's all I ask. #Resultzfitness #StretchTiVictory
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