kennedysquared: 6/23 - 6/30 1RM BackSquat - 230lbs StrictPress - 95lbs DeadLift - 225lbs OverHeadSquat - 105lbs BenchPress - 120lbs SquatClean+Jerk -125lbs Snatch - 75lbs FrontSquat - 185lbs Thruster - 115lbs #crossfit #crossfitchicks #liftheavy #PR