: The three poses I'm proud about in a vidéo. Six months ago I would have never imagined to do a #headstand, hold #crowpose seconds or "succeed" #wheelpose like when I was 10. I had read yoga was benefic for self confidence without interstanding why.. Now I know #namaste🙏👌😘🌟🌺#new2yoga #sorryformyenglish #practicepracticepractice #practicemakemeproud #practicemakemehappy #practicemakeprogress