: Been doing Conventional Deads for a while. Last few weeks I have been doing rack pulls and I love them. 545 for 6. People always say, "I don't do deadlifts because I don't want to hurt my back." My response is "well, you need to break some eggs to....." You can figure it out. #backday #sidemeat #cobraback #thickback #wings #rackpulls #545 #hardybody #lafitness #elperro #unclemurder #ironparadise #teamjustbringit