jessukad: Did some cardio today. Supposedly, it's good for you😜. I haven't done bicep work in a while. I felt the need to. I did curls with the EZ bar. The last set I did was this one, About 85#x5. Then Hammer curls with 35#. Two of my favorites. #biceps #hammercurls #guns #liftheavy #womenthatlift #notstrongforagirl #juststrong #motivated #driven