: Today I'm starting a new round of the #21DFX with my challenge group! Day 1 is plyo fix and boy was I SWEATING. ππ Two of my fave exercises are featured above: calf jumps and skaters. It's all about leg day baby. ππΈπ Double tap for more videos!
: Today I'm starting a new round of the #21DFX with my challenge group! Day 1 is plyo fix and boy was I SWEATING. ππ Two of my fave exercises are featured above: calf jumps and skaters. It's all about leg day baby. ππΈπ Double tap for more videos!
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