: #Core #Shoulders- Battle ropes was my warm up with burpees! Please excuse the look on my face! I will be honest and say I had to take out my frustration on them bad boys cause #1- I have been feeling under the weather cause allergy/sinus has been whopping my azz; and #2- I know it was mind over matter and get the ish done! Get sh*t done is all it is to it!! #Fitspirationbyprissy #Getyousome