: I talked my friend Yeng @starazian from the PNW to do a little bit of yoga with me. I told her that child's pose is one of my favorite asana and she told me that she liked cat/cow pose. I sent her a video of what I did and she sent one back to me. We were pretty synced until the end when my friend realized I did one more cat and cow pose at the end. I love it that you're giving yoga a try in addition to all that hiking you do. If you guys have a min, check out my friend's @birchswinger_yogidreamer incredible transformation along with some of her yoga. #namaste #yogaeverydamnday
: I talked my friend Yeng @starazian from the PNW to do a little bit of yoga with me. I told her that child's pose is one of my favorite asana and she told me that she liked cat/cow pose. I sent her a video of what I did and she sent one back to me. We were pretty synced until the end when my friend realized I did one more cat and cow pose at the end. I love it that you're giving yoga a try in addition to all that hiking you do. If you guys have a min, check out my friend's @birchswinger_yogidreamer incredible transformation along with some of her yoga. #namaste #yogaeverydamnday
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