bodyfx_fitness: Rest Pause sets (3 sec pause) at top of movement. Back is on FIRE and huge pump - finished with different exhaust-set movements #insatiable #wpd #womensphysique #nationalwpdcompetitor #cbbf #ifbb #canadianmuscle #livelifelarge #2016contestprep #womensphysiquedivision #beINSATIABLE #restpausesets