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: Try this HIIT out! 15% incline on treadmill at 3.5 mph for 1 min 30 sec. Then pick up 10lb DB and walk on incline for 1 min. Hop off and do 30 jump squats! And repeat cycle for 20-25 minutes 😜 Have fun!! #fit #herbalife #goals #cardio
: Try this HIIT out! 15% incline on treadmill at 3.5 mph for 1 min 30 sec. Then pick up 10lb DB and walk on incline for 1 min. Hop off and do 30 jump squats! And repeat cycle for 20-25 minutes 😜 Have fun!! #fit #herbalife #goals #cardio
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