: Age is just a number! Sue came to me because she had some lower back issues and wanted to get back to running. We havr hammered her glutes and hamstrings and also some core strength with rotational work. 10 months later watch her deadlift matrix and standing ATW!!! 👀🙎💪🏼😎👍🏼 #DEADcember #DVRTstrong #functionaltraining