tiu.court: Woo! After feeling 'meh' yesterday and not getting a workout in I came back with a vengeance for today's #bcwo and it felt SO good. Seriously. So good. Did a quicker than normal 2 mileish run with the #tiupup thanks to the rain starting about half a mile in and my knees felt fine! Yay! Then killed #hiitybittybikini times THREE to add 7 more miles to my #200bysummer total. Now I'm recovering with my banana creme @drinksvelte and a big glass of h2o. We're in the home stretch #beachbabes! Work hard! Cheers!