: Did you press play? Wasn't exactly feeling in the mood today! But I forced myself to do it. I'm not going to get results and something new if I keep doing what I was doing before. I have never regretted doing a workout and the pain and fatigue after is worth it and temporary but the lifestyle I'm living right now is forever and will make me the happiest. If you're ready to make a change both mentally emotionally and physically send me a message and we can talk. # workingoutforthewedding #wifeintraining #futuremrsdesir #beachbody #beachbodycoach #21dayfix #pressplay