: Last meal and two gallons deep. While getting ready for a show I make it mandatory to spend 10-15 min every night dedicated to posing right before bed. Why because you must remember while on contest prep your body is constantly changing therefore your range of motion changes as well as shape and sometimes structure of muscle. What you thought was there might have really been water and fat or if your lucky your weakness might become your strength. Therefore you must make adjustments accordingly. Most importantly judges can only judge what they can see. Don't miss your opportunity for comparison because of your inability to present your physique. All I know is t been a while and we need to be much more fluid. Time to put in work. Goodnight fit fam.
#lastmeal #latenightposing #practicemakesperfect #posing101 #
: Last meal and two gallons deep. While getting ready for a show I make it mandatory to spend 10-15 min every night dedicated to posing right before bed. Why because you must remember while on contest prep your body is constantly changing therefore your range of motion changes as well as shape and sometimes structure of muscle. What you thought was there might have really been water and fat or if your lucky your weakness might become your strength. Therefore you must make adjustments accordingly. Most importantly judges can only judge what they can see. Don't miss your opportunity for comparison because of your inability to present your physique. All I know is t been a while and we need to be much more fluid. Time to put in work. Goodnight fit fam. #lastmeal #latenightposing #practicemakesperfect #posing101 #
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