: This is a massive congrats to our team who competed at both the Woman's Triathlon in Kapiti and the Scorching Bay event over the weekend! It's take a special person to get out of their everyday comfort zones and challenge themselves in something new!! Our bodies take advantage of routine which makes it a lot hard for our bodies composition to change! Challenge your body every day, keep it guessing and mix it up as much as you can! Congrats to the following urban crew members. Sofia, Drew, Zoe, Heather, Bianca, Marissa and Matt #urban #urbancrew #triathlon #athlete #outofyourcomfortzone #picplaypost