havarose: Staying on your journey to health can be difficult without a plan. One way to stay on track is to pick a day to prep some food that is readily available for you throughout the week. Here is one of my favorite go to preps, roasted vegetables. After preparing the roast, cook for about 25 minutes in the oven. #sundaymealprep #sundayfunday #fuelandfitness #havarose #nutrition #fitness #fuel #health #healthyliving #fitfam #fitchick #fitspo #igers #strong #motivation #inspiration #chiropractor #stayactive #eatclean #muaythai #squats #abs #bikinicompetitor #bodybuilding #trx #hiit #paleo #vegan #health #life #wholefoods #cleaneats