: Upper Fix Extreme! I used to hate upper body work, because my arms were so weak. And push ups? Forget it. There was a time when I even lost my Chataranga game. Yep, dropped my knees every time. Not anymore. Upper body days are my new favourite!! Stronger. Every. Day. It's the truth. If you told me 3 months ago that I would be able to do a Plyo push up I would have told you you were crazy. Now, I am catching air! Don't let your mind get in your way. "I can't do that." "I don't have time." "I will never be that strong." I am here to tell you: You can do it. You CAN MAKE THE TIME. You can change your body, and your life. I am registering clients now for our January wellness tribe. Send me a message and let's do this!! #wellwarriors #whynotyou #strongereveryday #strongnotskinny #fitmama #strongmama #fitmom #selfloveinaction #bettertogether #yougotthis