: If you're a mama you have probably thought to yourself "I'll work out when the kids go to sleep".... then that time rolls around and you decide a Netflix/chocolate binge sounds better. I've done it, you've done it, we have all done this! In a big way excuses are an addiction and we have to make sure that they are not clouding our judgement on things that are important -like our health! My family is a HUGE part of "my why" but I also want to be a good role model to my daughter. Never give up on your dreams and never make excuses - even if it means incorporating my little buddy into my 30 minute fix! #plankingwithtoddlers #21dayfix #noexcuses #strongnotskinny #fitmama #momboss