kennedyfit: Slowly but surely getting better at videos - created my second youtube video today! It wasn't easy but when you want something you have to work at it. Here are just a few of the exercises I did but you can see all of them by searching Lauren Kennedy tabata workout 8/15 on youtube. Follow your heart, follow your passion....success is what comes from the joy you get in doing these things. KPT Fitness #beautyinstrength