: This program is like my dream! I have had an insanely busy week and it was my first week of 22 Minute Hard Corps. It was so great to be able to do every workout without interruption because they are quick enough to get out of the way. When I first lost weight, it was with P90X and I never knew what it was to work hard until then! I had always just walked or used an elliptical machine or lifted 5 pound weights. P90X was so hard but so rewarding! These moves are every bit as challenging but it's over in 22 minutes instead of an hour! I feel so good at the end! If you only had to push for 22 minutes, could you give 100 percent? Yes! That is what makes this effective! #22minutehardcorps #getsome #fitness #getitdone