: I know it's Monday and and for a lot of us like me it's not our favorite day. After having two parent teacher conferences and leaving work a little later than usual I just wanted to get home. But I had to push myself to go to the gym and get my workout in. Yes it's so easy to just not do it but do the hard thing and get moving. This is your health your life! MAKE TIME! We all have the same time in a day learn to use it wisely and efficiently.
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In this video I was doing some jump squats (I'm not sure if that's what they're called) this was like my 5th set and I did 20. How many can you do in 30 secs? 1minute? In a commercial break? Push yourself!! #fitness #postpartumjourney #fitmoms #health #justdoit
: I know it's Monday and and for a lot of us like me it's not our favorite day. After having two parent teacher conferences and leaving work a little later than usual I just wanted to get home. But I had to push myself to go to the gym and get my workout in. Yes it's so easy to just not do it but do the hard thing and get moving. This is your health your life! MAKE TIME! We all have the same time in a day learn to use it wisely and efficiently. 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 In this video I was doing some jump squats (I'm not sure if that's what they're called) this was like my 5th set and I did 20. How many can you do in 30 secs? 1minute? In a commercial break? Push yourself!! #fitness #postpartumjourney #fitmoms #health #justdoit
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