lisagoldsmithfitness: 🌟move of the day 🌟 I'm bringing you another paper plate move, so grab your sliders/paper plates/washcloths and try this out! It'll work your core but also throw in other muscles in a sneaky way! Move taken from PiYo. Who's trying it out?? #piyo #paperplateworkout #paperplate #athomeworkout #myjourney #core