leannept: This morning I decided some cardio would do me good so of course 21 Day Fix Extreme Cardio Fix it was!! This 30 second exercise was always tough but today conquered high knees not once but twice! I never had the confidence to think I could do most of these moves but I know He is bigger than my excuses and gives me strength! Why not join me? You can do it too? Let's work together! #askmehow #21DFX #letmecoachyou