karafactor: Was tire flip Tuesday for me and @squatzilla_ ! This was my first time ever doing these. They are fun, definitely want to implement them into my HIIT sessions more often so that I can get better at them. This girl holds me accountable and forces me outta bed to knock this morning cardio out. 👊🏽 #tirefliptuesday #procardchasing #swolemate #bikinicompetitor #preplife #plyos #cardio #bikini #hiit #gymlife #gymrat #npc #bikinigirl