: #LatePost - Here's the rest of yesterday's light work.. Quad extensions, 4 sets of 25, light weight; leg press, no plates high reps timed at about 2 to 3 mins while switching out at the squat rack just for volume to stay moving between weight sets. Jump ropes, just cause! 😆😜 #LegDay #Fitspirationbyprissy #Getyousome