: Luis and Angel hitting today's WOD at the 9am class: Push Jerk 3-3-3-3-3-3 Metcon: 3 rounds 15 burpees 21 kettlebell swings 53/35 15 shoulder to overhead 155/115 #crossfit #bushwick #ridgewood #nypd #mta #oly #shoulders #menwholift #fitness #superbowlsunday