: This is how we do it at Brick Grand Central on hump day. Those back squats from the floor were pretty challenging once I got up to 135lbs. One day, I'll get there but not today. Tks for a great class Coach Amanda! #CindyLaifitness #crossfit #BrickGrandCentral #girlswithmuscle #barbellbabes #girlswholift #eatclean #traindirty #fitlife #humpday #fitspiration #fitspo