: I'm really good at figuring out ways to torture myself. Gotta get those abs dialed in. I love getting creative with weighted ab moves 😈 FUELED BY: 1 SCOOP EMERGE, 1 SCOOP IFB BCAAS, & A splash of HEMAVOL ✌🏼️ #abs #npcbikini #motivationmonday #teammaxmusclebend #maxmusclenutrition